Are you truly fine?
Every time you say “I’m fine, AlhamduliLlaah” Do you really mean it? You don’t have to hide what you’re truly feeling. Find clarity, healing, and emotional stability through faith-sensitive therapy that understands you.
Dear Muslim Woman
You’ve been made to believe your anxiety, overthinking, and emotional struggles are signs of low īmān; that if you prayed more or sinned less, you’d feel better. So you push harder and silence your emotions, yet you’re still overwhelmed.
When you do consider therapy, it’s hard to find one that understands your faith.
RouCare Mental Health Haven exists for you. Here, your emotions are heard and your faith is respected.

Understanding You first
Before anything else, we take the time to truly understand your story, your experiences, and what you are carrying .

Tailored Approach
We use evidence-based techniques that align with your specific goals.

Confidientiality
Your privacy is our priority. what is shared here stays here.
Attain emotional, mental and spiritual wellness
Discover transformative mental health resources, explore fiath-based gudiance for the soul and join a community committed to healing and growing together.
Our services

Islamic-integrated therapy
Experience a unique therapeutic approach that aligns modern psychological practices with Islamic values and spirituality.

Relationship & Attachment counselling
Heal your connections and understand your patterns.

Postpartum Emotional Support
Navigating motherhood can be overwhelming. Manage postpartum anxiety, ensuring a healthier transition.

Mental Assesment
Our mental health assessments provide the foundational insights needed for an accurate diagnosis and an effective personalized treatment plan.

Corporate Mental Wellness
Our workshops and consulting reduce workplace stigma and improve employee mental health and productivity.

Career & Academic Counselling
We provide strategic guidance to align your professional and educational goals with your personal mental health.
Choose your therapist
Meet our team of professionals

Abbas Rhamotallahi Ejide
Lead Therapist
She specializes in faith-integrated therapy, supporting clients who desire psychological guidance that aligns with their spiritual values.

Oseni Latifah Labake
Therapist
Relationship & Attachment Counsellor
She specializes in relationship and attachment-focused counseling, supporting individuals in building healthy connections, improving communication, and understanding their emotional patterns in relationships.

Habeebat Oniyide
Therapist
Mental Health and Rehabilitation Therapist
She specializes in mental health and rehabilitation support, helping individuals navigate emotional challenges, recover from difficult experiences, and rebuild stability in their daily lives.

Fatai Sukurat Opeyemi
Therapist
Career & Academic Counsellor
She specializes in career and academic counseling, guiding students and young individuals to gain clarity, make informed decisions, and align their strengths with suitable career paths.

Yahaya Kehinde Mariam
Therapist
Marriage and family counselor.
She specializes in premarital counseling, marriage counseling, parenting support, adolescent counseling and emotional support sessions.

Najeemdeen Rukayat Yetunde
Therapist
Counselor
A mental health enthusiast and guidance and counseling graduate of the prestigious University of Ibadan. She possesses a strong interest in mental health, emotional well-being, and psychosocial support, with a passion for helping individuals navigate their personal and social challenges.
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- Anxiety and Depression
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- Islamic Psychology
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- Mental Health
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- Relationships
- Self-Development
- Stress & Burnout
- Trauma and Healing
- Women Mental Health

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